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A soft place to land during life’s hardest moments.

Guiding you through trauma, grief and anxiety with gentle support and understanding.

I’m Sammy, a Registered Counsellor specialising in trauma, grief, and loss. I support people through the often overwhelming and heartbreaking experience of trauma and bereavement, helping them navigate the deep pain and uncertainty that comes with loss.

Grief and trauma can leave you feeling as though your world has shattered into a million pieces, making it hard to imagine life ever feeling steady again. It can bring confusion, overwhelm, and a longing for answers that may never come.

The truth is, what you’ve been through has changed you, but it doesn’t mean you can’t find your way back to solid ground. Healing doesn’t mean forgetting or moving on, but rather learning to carry your loss in a way that allows you to live again.

I know this journey intimately, both through my own experiences and through walking beside so many others on their path to healing. It would be my honour to do the same for you.

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My deepest commitment is to provide a safe, compassionate space where those experiencing trauma, grief, and loss feel truly supported, seen, and heard. I understand that healing is a deeply personal journey, and I offer a non-judgmental, trauma-informed approach that honours each individual’s unique experience.

Grief and trauma can feel isolating, but you don’t have to walk this path alone. With warmth and guidance, I help you process your pain, rebuild a sense of self, and move toward a life that feels whole again, one step at a time.

Services

  • Woman in blue blouse and white skirt sitting on a cream chair, talking and gesturing with hands, beside a small round table with cups and decorative sculpture.

    Trauma, Grief and Loss Counselling

    Trauma, grief and loss can leave you feeling disconnected, overwhelmed, and uncertain about how to move forward. At The Still Space, I provide a safe, compassionate space to help you process what you’ve been through, rebuild a sense of safety, and feel grounded in your life again. I’ll walk beside you, offering support, understanding, and practical tools to help you heal at your own pace.

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  • Child and Teen Counselling and Play Therapy

    At The Still Space, I offer a safe and supportive environment for children and teens to process grief and trauma in their own way. When young people struggle to express their emotions, their pain can surface through behavior changes, anxiety, or withdrawal. Through in-person and online counselling (for ages 12+), I help them navigate loss, trauma, and emotional challenges with compassion, giving them the tools to heal and feel understood.

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  • Minimalist room with wooden chair, patterned cushion, small side table with decor, framed art on wall, and floor lamp.

    Classes and Courses

    A selection of meditation classes and mental health courses to be enjoyed in the presence of community.

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My approach to counselling is compassionate, trauma-informed, and deeply attuned to the complexities of grief and loss. I provide a safe space to navigate the heartbreak of losing a loved one, the lingering effects of past trauma, or the emotional weight of unresolved sorrow. Grounded in the latest research on trauma recovery and grief healing, I offer practical, evidence-based tools to help you process emotions, regain a sense of stability, and find moments of relief amid the pain. You don’t have to carry this alone.

what our client’s have to say

  • “Working with Sammy was one of the best things I have done. She has helped my mindset by rewiring some beliefs and negative thoughts I had. Invest in yourself. You will be so glad you did”.

    Barbara, Illawarra

  • “My daughter and I have been seeing Sammy weekly for a month now. I first contacted Sammy as my daughter (7) had been struggling with her emotions including anxiety. Sammy has not only taught us how to meditate together but has gone above and beyond with setting up fun activities which teach my daughter about emotions and ways of dealing with them. I can't thank Sammy enough for all her help and can highly recommend her to anyone”.

    Emma, Engadine

  • “Sammy, I really wanted to thank you for tonight's session. I was feeling so stressed and emotional and have come away feeling calm and relaxed. Thank you so much for giving me so many light bulb moments”.

    N L, Engadine

  • “Sammy’s Mindful Minis is something my two children look forward to every Tuesday. After a tough couple of years, mindful minis has been such a comforting experience for my children. Sammy has really provided a comfortable, safe and calming space for my kids. I can’t thank Sammy enough and love when the kids come home telling me what they have learnt and seeing them using these things in their daily lives”.

    Rhi, Engadine

  • “Just wanted to say thank you. What a great meditation to finish the term and with such a lovely group (as always). I can feel myself getting better with each week’s session. Your guidance has really helped me develop these skills and has made a huge difference in my daily life. Thank you Sammy”.

    Kaye, Jannali

  • "I have always wanted to learn more about mindfulness and how to meditate without having to incorporate yoga or a particular type of meditation practice. Lucky to have found such a warm, encouraging teacher!"

    Sarah, Caringbah